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Off season News and Notes
Written by Al Scarpine   
Thursday, 07 May 2009

The Lakemen have been very busy this off season. As we start off 2010 and the second semester of school, a quick recap of the happenings:

Weight room continues to be open every day from 2:40 to 3:30. Get in and get strong

 

The mattress sale fundraiser was a great success. Thanks to all the players who braved the cold to attrack customers. Thanks to all who bought mattresses and support the team.

 

Stay tuned for information on the first off-season mini camp in febuary.  

 

Last Updated ( Thursday, 04 February 2010 )
 
Weight Room
Written by Al Scarpine   
Thursday, 07 May 2009

See Coach Atlas for a testing sheet if you have not started your workout program. We continue to use the Bigger Faster Stronger program.

Games in October are won NOW

Last Updated ( Tuesday, 19 January 2010 )
 
Preliminary Schedule
Written by Al Scarpine   
Friday, 24 April 2009

The 2010 Tenative Schedule

Week 1 vs Grove Cleveland

Week 2 At Gowanda

Week 3 vs Cassadaga Valley

Week 4 @ Roy Hart

Week 5 vs Cleve Hill

Week 6 @ Newfane

Week 7 @ Southwestern

 

Last Updated ( Saturday, 30 January 2010 )
 
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